Week 01 Exercise

Learning to create affirmations myself

Close your eyes, take a few long cleansing breaths and start creating your own brand new affirmations. Make up three (3) powerful affirmations about yourself on which you can meditate for the rest of the day as to increase your personal self-value.

Example:    I, Ahmed, am wonderful.




Please submit these to your personal exercise inbox.

This help us link your answers to your student account. Please use the same email that you use for your course.